INGREDIENTS
Fava beans, fresh or frozen 900
gr
Fennel, washed 225 gr
Red bell peppers, roasted, peeled, seeded and diced 200 gr
Salt 2 gr
Pepper 2 gr
Olive oil 30 ml
Fresh parsley, washed and chopped 40
gr
Lemon juice, freshly squeezed 10
ml
METHOD OF PREPARATION
- Mise en place
- Simmer fava beans in salted water for 10 minutes, drain and peel.
- Julienne fennel bulb, reserving green sprigs.
- Sauté fennel in olive oil, until tender, add fava beans and red bell pepper, and sauté.
- Add salt, pepper, lemon juice, and parsley, and toss until heated.
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