Moqueca




4-6 servings

INGREDIENTS


White-fleshed fish, cut into chunks                          1 kg
Limes, juice only                                                       2 each
Salt                                                                            5 gr
Oil                                                                             30 ml
Onion, diced                                                              2 each
Bell peppers, diced                                                    2 each
Garlic, minced                                                           2-3 cloves
Chili peppers, minced                                                1 to 3
Tomatoes, peeled, seeded and diced                          700 gr
Coconut milk                                                              500 ml


METHOD OF PREPARATION

1.      Mise en place
2.      Toss the fish, lime juice and salt together in a large, non-reactive bowl and set aside to marinate for about 30 minutes.
3.      Meanwhile heat the oil in a medium-sized pot over medium flame. Add the onions and peppers and sauté until the onions are translucent. Add the garlic and chili peppers and sauté for another minute more.
4.      Stir in the tomatoes and simmer for about 5 more minutes to cook them down somewhat.
5.      Stir in the coconut milk and the fish with its marinade. Bring to a boil and then reduce heat to low. Simmer gently for about 5 minutes, or until the fish is cooked through.
6.      Adjust seasoning, and serve in bowls alone or over rice.

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