INGREDIENTS
Okra, small 450
gr
Olive oil 45
ml
Salt To
taste
Pepper To
taste
Water 350
ml
Lemon juice 1
lemon
Garlic, peeled and finely chopped 5 cloves
METHOD OF PREPARATION
- Mise en place
- Cut off the stems of the okra,
trim the caps, and rinse well.
- Sauté the onion in 30 ml of oil,
until golden. Add the okra, and
sauté, gently, for about 5 minutes, stirring and turning over the pods.
- Cover the okra with water, add
salt and pepper and simmer for about 20 minutes, or until tender. Add the lemon juice, if using, towards
the end and let the sauce reduce. (The lemon juice is usually added when
the dish is to be served cold.)
- In a small pan, heat the garlic in
the remaining oil stirring for a minute or two, until the garlic just
begins to color.
- Stir into okra and cook for a few
minutes more before serving hot.
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