PORK WITH APPLES - HEALTHY RECIPE

Ingredients:

Olive oil spray

1 pork fillet, excess fat trimmed

2 large granny smith apples, peeled, cored, cut into wedges

1 tbs wholegrain mustard

1/3 cup chicken stock

150g baby spinach leaves

Steamed green beans, to serve

salt & pepper to season

Nutritional information (per serve)

Protein Dietary Fibre

36.00g 3.50g

Fat Total Energy

4.00g 1020kJ

Fat Saturated Sodium

1.00g -

Carbohydrate Total Cholesterol

16.00g -

Carbohydrate Sugars